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Welcome


READY TO BECOME A HEALTHIER YOU?

 

OPTIMIZE YOUR ROUTINE

GET IN THE BEST SHAPE OF YOUR LIFE

 

Let's Begin

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Welcome


READY TO BECOME A HEALTHIER YOU?

 

OPTIMIZE YOUR ROUTINE

GET IN THE BEST SHAPE OF YOUR LIFE

 

Let's Begin

TAKE THE FIRST STEP TO A HAPPIER, more BALANCED AND ACTIVE LIFESTYLE.

 

I have made it my career focus to help people like you find the balance they need. As a working professional, husband and father of two young boys, I understand the challenges that come with managing a career, family, social life, and personal fitness routine. My method will help you create a balanced approach to managing your food intake and workouts. My goal is to help you enhance your health and well-being in all areas of your life.

 

ONCE YOU TAKE THE FIRST STEP, YOU'LL LOVE THE WAY YOU FEEL.

 

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Meet Jon


Meet Jon

 

Fitness professional // Personal Trainer // Health Coach

Meet Jon


Meet Jon

 

Fitness professional // Personal Trainer // Health Coach

In my 15 years of personal training & coaching experience, I have been fortunate to work with hundreds of clients from different backgrounds, ethnicities, and places in their life. Whether you are a corporate executive or a stay-at-home mom, I have the experience to help you understand your priorities and create a program tailored to your specific needs.


QUALIFICATIONS

 

Certifications

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Bachelor's of Science in Exercise Physiology -- San Jose State University (2000)

EDUCATION

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ACSM Certified Exercise Physiologist

Experience

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Senior program manager at Active Fitness (formerly Club One)  

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Services


Services

Personal Training // Health Coaching

Services


Services

Personal Training // Health Coaching

Personal Training

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  • You'll work with Jon to create a tailored exercise program to get you in the best shape of your life

 

  • Assess, instruct, monitor and motivate you during sessions to help you reach your short-term goals

 

  •  Frequency of the sessions can vary from twice a week to once a month, depending on your needs

Health Coaching

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  •  Focused on long-term development and improving both performance and behavior

 

  • Reevaluate your current health and fitness obstacles with a focus on personal growth and self discovery

 

  • Check ins and coaching sessions will keep you accountable and provide the support you need

Interested in both personal training and health coaching? 

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About Jon


About Jon

About Jon


About Jon

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fitness PROFESSIONAL

Personal Trainer

certified health coach

Married Man

father of two Boys

San jose, CA resident

OAklanD A's & Raiders Fan

 


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Contact


 

Contact Jon

 

He'd Love to Hear From You!

Contact


 

Contact Jon

 

He'd Love to Hear From You!

Ready to get in the best shape of your life? Use the form below to ask Jon a question or schedule a free consultation:

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